Ear Health Tips: Expert Advice for Healthy Ears & Better Hearing

At Wax In Wax Out, we believe healthy ears are key to better hearing and overall wellbeing. Our London-based ears health specialist share practical tips and expert advice to help you protect your hearing, prevent earwax build-up, and care for your ears at every age.

KEY TIPS FOR HEALTHY EARS

Practical tips to protect your hearing every day.

Clean Gently

Limit Noise

Regular Check-ups

Dry Ears

Avoid Cottonbuds

Maintaining good ear health is essential for clear hearing, comfort, and overall wellbeing. At Wax In Wax Out, our experienced London clinicians are dedicated to helping you protect your ears and prevent common issues like earwax build-up and hearing loss. Here’s our expert guide to keeping your ears in top condition.

Why Ear Health Matters

Healthy ears are vital for communication, balance, and enjoying life’s sounds. Ignoring small ear issues can lead to discomfort, infections, or even hearing loss. Regular care and professional advice ensure your ears stay healthy at every age.

Key Tips for Healthy Ears

Avoid inserting objects in your ears: Cotton buds, hairpins, and other objects can push wax deeper and damage the ear canal.
Dry your ears gently: After swimming or showering, tilt your head and use a soft towel to keep ears dry and prevent infections.
Protect your hearing: Use earplugs or earmuffs in noisy environments like concerts or construction sites to reduce the risk of hearing damage.
Don’t ignore symptoms: If you notice pain, ringing, hearing loss, or persistent blockage, book a professional consultation promptly.
Be cautious with ear drops: Only use ear drops or oils recommended by a specialist, especially if you have a history of ear problems.

Preventing Earwax Build-up

Earwax protects the ear canal, but too much can cause discomfort or hearing loss. To prevent build-up:

Avoid DIY removal, microsuction by a trained professional is safest.
Use olive oil or Earol spray if advised, but never insert anything deep into the ear.
Regular check-ups help catch issues early, especially if you wear hearing aids or use earphones frequently.

Hearing Protection Advice

Wear hearing protection when exposed to loud noises.
Limit headphone volume and take listening breaks.
Teach children about safe listening habits early to protect their hearing for life.

When to Seek Professional Help

If you experience pain, sudden hearing loss, discharge, or persistent blockage, seek advice from a qualified ear care specialist. Early intervention prevents complications and ensures your hearing stays sharp.

Children’s Ear Health

Children aged 4+ may need special care. Use gentle cleaning, avoid cotton buds, and ensure they wear ear protection during loud activities. If your child complains of pain or hearing trouble, book an assessment with a professional.

Book Your Ear Health Check

Ready to prioritise your ear health? Book a same-day appointment at our Crouch End or Mayfair clinics, or arrange a home visit anywhere in London. Our team is here to help you and your family enjoy better hearing and lasting ear health.

Book your appointment here